Mindfulness Journal

Slow Down. Breathe. Reflect.

The Mindfulness Journal is your guided digital companion designed to reduce stress, increase self-awareness, and cultivate inner calm. With prompts that encourage daily reflection, gratitude, and focus, this journal helps you create a consistent mindfulness practice—anytime, anywhere.

Whether you’re a student, professional, or creative, the Mindfulness Journal brings balance to your busy life and helps you stay grounded.

✨ Key Features

Flexible Page Options – Choose from Duplicator Planner, 30-Day, 90-Day, 180-Day, or 365-Day formats for journaling that suits your routine.

Device Optimized – Works seamlessly on:

• iPad Pro 11” (1668 × 2388 px)

• iPad Pro 12.9” (2048 × 2732 px)

• Samsung Tab S7/S8/S9/S9 FE Plus/S11 – 11” (1600 × 2560 px)

• Samsung Tab S7/S8/10 Plus – 12.4” (1752 × 2800 px)

• Samsung Galaxy Tab S10 FE Plus – 13.1” (1800 × 2880 px)

7 Inspiring Themes – Choose the look that motivates you: Minimal White, Classic Black, Pastel Blue, Elegant Pink, Forest Green, Gradient Purple, or Golden Luxe.

Reusable Forever – Journal without limits; duplicate pages endlessly with no paper waste.

Instant Download – Begin your mindfulness journey within minutes of purchase.

📂 What’s Included

• 1 × Mindfulness Journal (digital PDF file)

• 5 Page Options: Duplicator Planner | 30 Days | 90 Days | 180 Days | 365 Days

• 5 Screen Sizes optimized for tablets

• 7 Elegant Themes included in each download

• Quick-start setup guide for your device

💡 Why Choose This Journal?

• Encourages daily reflection and stress relief

• Builds gratitude, focus, and emotional clarity

• Eco-friendly and reusable—never run out of pages

• Compatible with GoodNotes, Notability, Samsung Notes & more

• Perfect for anyone looking to balance productivity with peace of mind

⚡ Important Information

• Format: Digital Download (no physical product shipped)

• Access: Instant after purchase

• Usage: Unlimited for personal use

Bring Calm Into Your Everyday Life

With its thoughtful design and guided structure, the Mindfulness Journal transforms your daily routine into an intentional practice of gratitude and mindfulness. Capture your reflections, reduce stress, and live more fully—one page at a time.

👉 Not sure if it fits your device?
Download a Free Sample Page Here before you buy and test it on your tablet or note-taking app.

❤️ OUR PROMISE TO YOU:
Downloaded the wrong size for your device? Don’t worry, we’ve got you covered! We want you to have the perfect fit. Simply send us a conversation with your purchase confirmation (invoice or email), and we will promptly send you the correct size absolutely free of charge.
📥 HOW IT WORKS:
1. Purchase this listing.
2. After payment is confirmed, your files will be available to download from the “Purchases and Reviews” section of your Etsy account.
3. Download the PDF and import it into your favorite note-taking app (e.g., GoodNotes).
4. Use the app’s duplication tool to copy the pages and build your perfect journal!
5. Start your journey to mindful living.
Please Note: This is a DIGITAL PRODUCT. No physical item will be shipped.
For any questions, tutorials, or support, please visit us at: https://lifesideproject.com